Is everything confidential?
Absolutely. Everything we discuss in our sessions is completely confidential. You can feel safe sharing whatever’s on your mind.
What is mindset and personal growth coaching?
Mindset and personal growth coaching helps you develop a deeper understanding of yourself, overcome mental barriers, and shift your mindset. It’s all about gaining clarity, improving self-confidence, and making lasting changes in your life.
How are the sessions conducted?
All sessions are conducted online through Zoom. If you’re not comfortable with video calls, audio-only or text-based sessions are available as well.
What payment methods do you accept?
I accept payments via credit and debit cards, processed securely through Stripe. At this time, other payment methods such as Venmo or PayPal are not available.
How long does each session last?
Each session lasts 60 minutes, giving us plenty of time to dive deep into your goals, mindset, or challenges.
How do I know which service is right for me?
If you’re unsure about which service to choose, feel free to contact me, and we can decide together. I’ll help you find the service that best fits your current needs.
Do you offer discounts for booking multiple sessions?
Yes! I offer discounted packages for multiple sessions. If you book 5 sessions, you’ll save 10%, and if you book 10 sessions, you’ll save 20%.
What can I talk about during a session?
You can talk about anything that’s on your mind, whether it’s about relationships, mindset struggles, personal growth, or other life challenges. I’m here to listen and support you. However, sessions are not suitable for addressing severe mental health issues such as trauma, abuse, or conditions requiring therapy or psychiatric intervention.
What can I expect from a session?
You can expect a relaxed, supportive environment where we’ll focus on your needs, challenges, or goals. Whether it’s navigating relationships, shifting your mindset, or exploring personal growth, you’ll leave with clarity and actionable steps.
What happens if I need to cancel or reschedule?
Life happens! If you need to cancel or reschedule, just let me know at least 24 hours in advance, and we’ll find another time that works.
How much does each session cost?
Each service has a set price, and all sessions last 60 minutes. Dating and relationship coaching, as well as mindset and personal growth coaching, are priced at $65 per session. CBT therapy is $50 per session, and empathetic listening is $30 per session. I also offer discounts for booking multiple sessions.